Top 8 Healthiest Foods

A lot of people are not aware that establishing healthy eating habits is a lifestyle. Many people say that staying healthy is not just about exercising. They say that having a fit body is 80% diet and 20% exercise. That means no matter how much you workout if you don’t eat healthily then you will […]

Read More Top 8 Healthiest Foods

How to Hurricane Proof Your Home

Hi, everyone! It’s Team Peace here. In connection with Hurricane Harvey that recently devastated Texas, protecting the home is a very essential thing. Harvey brought more rain than wind, but today we are sharing with you how to protect your home in case a hurricane with strong winds landfalls on your area. Protect windows and […]

Read More How to Hurricane Proof Your Home

Is Fat Bad for You?

“Is fat bad for you?” entails a broad and confusing discussion about the different kinds of fat, which are either good or bad for the body. So to answer the question, let us explore the different kinds of fat that can be found in food and find out which ones are unhealthy. Types of Fat […]

Read More Is Fat Bad for You?